Pokémon Masters Lab

POKÉMON MASTERS EX · FIRST SYNC

First Sync Move Firepower Ranking
Other roles division

By SciPocket · October 31, 2026 · Data dated October 30, 2026

Compare first sync moves under ideal preparation of the user’s own effects. Neutral damage is the baseline, with a second ranking that includes effects active on super-effective hits. Direct bonuses from weather, terrain, zones and circles are excluded.

This division includes pairs whose base and EX roles are both non-Strike. EX Tech sync bonuses apply as appropriate, and each value is for one enemy.

Inspect the multipliers and grid, then open the calculator

Open “Multipliers / grid” on any row to inspect its neutral and super-effective builds. Calculator links restore the combined parameters, including grid and personal effects. Use “View selected grid” to inspect the individual tiles.

View ranking ↓

Compare neutral and super-effective conditions

On the secondary axis, Normal and Stellar sync moves remain neutral while other types hit weaknesses. The grid is selected separately for each axis. Super-effective values are not a blanket doubling of neutral values. Ties share a rank, and the following rank is skipped.

435 ranked sync pairs

Firepower index per enemy. Ranks are within this division.
Sync pairSync typeNeutral rankNeutral indexSuper-effective comparison rankSuper-effective comparison indexDetails
Sygna Suit May & BlazikenRole: Tech / EX role: Sprint
Fire111,385,187422,770,374
Perrin (Academy) & NoctowlRole: Sprint / EX role: Support
Flying211,063,520522,127,040
Iris (Alt.) & HydreigonRole: Tech / EX role: Sprint
Dragon310,997,791621,995,582
Sygna Suit Silver & SneaselRole: Tech / EX role: Support
Ice410,974,348132,923,044
Sygna Suit Wally & GardevoirRole: Tech / EX role: Sprint
Fairy510,157,4001120,314,800
Red (1996) & Pikachu (Before “The Original Thunder”)Role: Tech / EX role: Support
Electric69,695,5481219,391,097
Dexio & EspeonRole: Tech / EX role: Support
Psychic79,324,7991418,649,598
May (Anniversary 2022) & LatiasRole: Tech / EX role: Field
Psychic88,929,9581617,859,916
Saturn & ToxicroakRole: Tech / EX role: Support
Fighting98,891,1361717,782,272
Jacq & FarigirafRole: Tech / EX role: Support
Psychic108,734,872226,204,616
Shauntal (Fall 2024) & FroslassRole: Tech / EX role: Sprint
Ice118,392,5071916,785,014
Oleana & GarbodorRole: Tech / EX role: Support
Poison128,377,0562016,754,112
Sygna Suit Korrina & MarshadowRole: Tech / EX role: Support
Ghost137,759,6992515,519,398
Zinnia (Special Costume) & ThievulRole: Tech / EX role: None
Dark147,759,0561816,929,252
Elesa (Classic) & EmolgaRole: Tech / EX role: Sprint
Electric157,707,0722615,414,144
Sygna Suit Cyrus & DarkraiRole: Tech / EX role: Field
Dark167,706,952323,120,856
Adaman & LeafeonRole: Tech / EX role: Sprint
Grass177,685,9282715,371,856
Aaron & DustoxRole: Tech / EX role: None
Bug187,601,0402915,202,080
Gloria (Dojo Uniform) & Urshifu (Rapid Strike Style)Role: Tech / EX role: Support
Water197,544,4482116,597,785
Whitney (Holiday 2022) & Sawsbuck (Winter Form)Role: Tech / EX role: Support
Normal207,500,5281317,500,528
Sygna Suit Diantha & DiancieRole: Tech / EX role: Field
Rock217,377,4803014,754,960
Brassius & Sudowoodo (Tera Type: Grass)Role: Tech / EX role: Sprint
Grass227,355,8363114,711,673
Sygna Suit Leaf & VenusaurRole: Tech / EX role: Support
Grass237,334,4093214,668,819
Arc Suit N & ZoroarkRole: Multi / EX role: Tech
Dark247,263,2163314,526,432
Gloria (Alt. 2) & Cinderace (Sync Move: Fire)Role: Tech / EX role: Support
Fire257,239,420721,718,260
Leon (Alt.) & DragapultRole: Tech / EX role: Sprint
Dragon267,232,2272316,505,366
Clive & AmoongussRole: Tech / EX role: Support
Poison277,211,7433414,423,486
Gordie & CoalossalRole: Tech / EX role: None
Rock287,193,5773514,387,155
Arc Suit Lance & DragoniteRole: Multi / EX role: Tech
Dragon297,123,6803714,247,360
Diantha (Special Costume) & Keldeo (Resolute Form)Role: Tech / EX role: None
Fighting307,109,6403914,219,280
Hop (Champion) & Zapdos (Galarian Form)Role: Tech / EX role: Support
Fighting317,022,9884014,045,976
Lucas & DialgaRole: Tech / EX role: Support
Dragon327,016,443821,049,329
Marnie (Palentine's 2022) & MawileRole: Tech / EX role: Field
Steel336,992,8924213,985,784
Raihan (Anniversary 2022) & FlygonRole: Tech / EX role: Support
Dragon346,953,0404313,906,080
Sygna Suit Ingo & ChandelureRole: Sprint / EX role: Tech
Ghost356,918,912920,756,736
Arven (Holiday 2025) & ScovillainRole: Tech / EX role: Support
Fire366,868,8004413,737,600
Sygna Suit Emmet & EelektrossRole: Field / EX role: Tech
Electric376,831,2161020,493,648
Mars & PuruglyRole: Sprint / EX role: Tech
Normal386,591,8161526,591,816
Serena (Champion) & Greninja (Sync Move: Water)Role: Tech / EX role: Support
Water396,583,6804613,167,360
Kahili & MandibuzzRole: Tech / EX role: None
Flying406,583,5504713,167,100
Nessa & DrednawRole: Tech / EX role: None
Water416,577,2004813,154,400
Sidney & AbsolRole: Tech / EX role: None
Dark426,518,4485013,036,896
Calem & SylveonRole: Tech / EX role: Support
Fairy436,393,7085212,787,416
Kris & JolteonRole: Tech / EX role: Support
Electric446,370,4885412,740,976
Bede & HattereneRole: Tech / EX role: Field
Fairy456,361,6322415,904,080
The Masked Royal & IncineroarRole: Tech / EX role: None
Dark466,357,9605512,715,920
Lucian & GirafarigRole: Tech / EX role: None
Psychic476,338,2175112,853,728
Leaf (Champion) & MoltresRole: Tech / EX role: Support
Fire486,338,0445612,676,089
Marnie & Morpeko (Full Belly Mode)Role: Tech / EX role: Support
Electric496,286,5071318,859,521
Plumeria & GengarRole: Sprint / EX role: Tech
Poison506,206,5805812,413,160
Ingo (Special Costume) & AccelgorRole: Tech / EX role: None
Bug516,201,3601518,604,080
Mallow & TsareenaRole: Tech / EX role: None
Grass526,188,8325912,377,664
Sygna Suit Red (Thunderbolt) & PikachuRole: Tech / EX role: Field
Electric536,187,5796012,375,158
Archer & HoundoomRole: Sprint / EX role: Tech
Dark546,065,6406212,131,280
Marnie & LiepardRole: Tech / EX role: None
Dark555,971,6806311,943,360
Lyra & VaporeonRole: Tech / EX role: Support
Water565,963,3286411,926,656
Malva & TalonflameRole: Sprint / EX role: Tech
Fire575,924,7006511,849,400
Larry & Dudunsparce (Two-Segment Form)Role: Sprint / EX role: Tech
Normal585,886,7201775,886,720
Lucas & FlareonRole: Tech / EX role: Support
Fire595,850,5766611,701,152
Sygna Suit Misty & VaporeonRole: Tech / EX role: None
Water605,737,8246711,475,648
Arc Suit Leon & CharizardRole: Multi / EX role: Tech
Fire615,710,0536811,420,107
Steven (Special Costume) & StoutlandRole: Tech / EX role: None
Normal625,702,5081845,702,508
Kiawe & ArcanineRole: Tech / EX role: None
Fire635,682,7006911,365,401
Whitney & MiltankRole: Tech / EX role: None
Normal645,657,4001865,657,400
Chase & EeveeRole: Tech / EX role: Support
Normal655,538,9601885,538,960
Kieran & Hydrapple (Tera Type: Fighting)Role: Field / EX role: Tech
Fighting665,524,8482216,574,544
May & MudkipRole: Tech / EX role: None
Water675,462,0647210,924,128
Rosa (Special Costume) & Shaymin (Sky Forme)Role: Tech / EX role: None
Grass685,387,0407810,774,080
Darach & StaraptorRole: Tech / EX role: None
Flying685,387,0407810,774,080
Colress & KlinklangRole: Tech / EX role: None
Steel705,383,0727610,875,139
Avery & Slowking (Galarian Form)Role: Field / EX role: Tech
Psychic715,324,1728110,648,344
Nemona & PawmotRole: Sprint / EX role: Field
Electric725,258,8808210,517,760
Sygna Suit Lyra & CelebiRole: Tech / EX role: Field
Grass735,181,5808310,445,846
Grimsley (Kimono) & BisharpRole: Tech / EX role: None
Steel745,123,9522715,371,856
Shelly & SharpedoRole: Sprint / EX role: Tech
Water755,086,3688610,172,736
Irida & GlaceonRole: Tech / EX role: Support
Ice764,936,032899,872,064
Hilbert & GlaceonRole: Tech / EX role: Support
Ice774,898,448909,796,896
Florian & FuecocoRole: Tech / EX role: Support
Fire784,867,754929,735,508
Bertha & HippowdonRole: Tech / EX role: None
Ground794,860,864939,721,728
Clavell (Alt.) & SprigatitoRole: Sprint / EX role: Tech
Grass804,814,928949,629,856
Ball Guy & VoltorbRole: Tech / EX role: None
Electric814,802,976959,605,952
N & ArcheopsRole: Sprint / EX role: None
Rock824,777,344979,554,688
Olympia & SigilyphRole: Tech / EX role: None
Psychic834,754,3763614,263,128
Shauna & DelcattyRole: Tech / EX role: None
Normal844,752,7202044,752,720
Morty (Fall 2021) & BanetteRole: Tech / EX role: Sprint
Ghost854,751,316989,502,632
Juliana & ChimechoRole: Tech / EX role: Sprint
Psychic864,746,6723814,240,016
Paulo & Lycanroc (Dusk Form)Role: Sprint / EX role: Support
Rock874,691,1741009,382,348
Allister & GengarRole: Tech / EX role: None
Ghost884,680,4604114,041,382
Elio & EspeonRole: Tech / EX role: Support
Psychic894,664,5921019,329,184
Selene & UmbreonRole: Tech / EX role: Support
Dark894,664,5921019,329,184
Lisia & AltariaRole: Tech / EX role: None
Dragon914,653,9368410,297,756
Steven & CradilyRole: Tech / EX role: None
Rock924,613,1121039,226,224
Ghetsis & KyuremRole: Tech / EX role: Support
Ice934,597,3441049,194,688
Courtney & CameruptRole: Tech / EX role: None
Ground944,465,2671068,930,534
Sygna Suit Steven & Deoxys (Normal Forme (Before “Try This!”))Role: Tech / EX role: Support
Psychic954,460,7021078,921,404
Lance & DragonairRole: Tech / EX role: None
Dragon964,442,2201088,884,440
Clemont & HelioliskRole: Tech / EX role: None
Electric964,442,2201088,884,440
Korrina & MachokeRole: Tech / EX role: None
Fighting984,395,6571108,791,315
Marnie (Academy) & CyclizarRole: Sprint / EX role: Tech
Dragon994,391,6904513,175,071
Serena (Palentine's 2021) & WhimsicottRole: Tech / EX role: Support
Fairy1004,322,1601128,644,320
Lacey & GranbullRole: Field / EX role: Sprint
Fairy1014,318,9201138,637,840
Grimsley (Kimono) & AbsolRole: Sprint / EX role: Field
Dark1024,296,4991148,592,998
Serena & FletchlingRole: Tech / EX role: None
Flying1034,290,4221158,580,844
Hilda & LeafeonRole: Tech / EX role: Support
Grass1044,284,5761168,569,152
Rei (Academy) & Braviary (Hisuian Form)Role: Sprint / EX role: Field
Psychic1054,250,7505312,752,251
Hop & Zacian (Crowned Sword)Role: Sprint / EX role: Tech
Steel1064,201,0565712,603,168
Greta & BreloomRole: Sprint / EX role: Field
Grass1074,172,2561178,344,512
Brycen & WalreinRole: Tech / EX role: None
Ice1083,991,420889,978,552
Misty & GolduckRole: Tech / EX role: None
Water1093,937,9681217,875,936
Will & XatuRole: Tech / EX role: None
Psychic1103,925,4401227,850,880
Will & SlowbroRole: Tech / EX role: None
Psychic1113,903,3366112,289,968
Emmet & GurdurrRole: Tech / EX role: None
Fighting1123,900,3841247,800,768
Lorelei & LaprasRole: Tech / EX role: None
Ice1133,794,9401277,589,880
Barry & FloatzelRole: Sprint / EX role: None
Water1143,791,4671287,582,934
Volkner & LuxrayRole: Tech / EX role: None
Electric1153,776,7741297,553,548
Iris (Fall 2022) & NaganadelRole: Tech / EX role: Field
Poison1163,774,6867011,324,059
Koga & CrobatRole: Tech / EX role: None
Poison1173,753,3881307,506,777
Clavell & QuaquavalRole: Sprint / EX role: Field
Water1183,745,5841337,491,168
Brendan & SwellowRole: Tech / EX role: None
Flying1193,734,4241347,468,848
Viola (Holiday 2023) & Vivillon (Icy Snow Pattern)Role: Field / EX role: Tech
Bug1203,734,0781357,468,156
Agatha & GengarRole: Tech / EX role: None
Ghost1213,678,8251377,357,651
Morty (Academy) & Typhlosion (Hisuian Form)Role: Tech / EX role: Field
Ghost1223,669,6607111,008,980
Rika & WhiscashRole: Tech / EX role: None
Ground1233,645,6481387,291,296
Marnie & ToxicroakRole: Tech / EX role: None
Poison1243,635,2804913,087,008
Selene & PrimarinaRole: Field / EX role: Tech
Fairy1253,632,5807310,897,740
Rosa (Academy) & Deerling (Spring Form)Role: Field / EX role: Sprint
Grass1263,629,8087410,889,424
Rosa (Academy) & Deerling (Summer Form)Role: Field / EX role: Sprint
Grass1263,629,8087410,889,424
Nanu & Persian (Alola Form)Role: Tech / EX role: None
Dark1283,617,4601118,681,904
Perrin & Growlithe (Hisuian Form)Role: Field / EX role: Sprint
Rock1293,615,8407710,847,520
Linnea (Furisode Girl) & AromatisseRole: Tech / EX role: None
Fairy1303,594,8881407,189,776
Candice & AbomasnowRole: Tech / EX role: None
Ice1313,587,6011417,175,203
Arc Suit Sabrina & AlakazamRole: Multi / EX role: Field
Psychic1323,576,9601427,153,920
Arc Suit Ethan & LugiaRole: Multi / EX role: Field
Flying1333,576,1878010,728,561
Sophocles & TogedemaruRole: Tech / EX role: None
Electric1343,570,4801437,140,960
Cheren & PurrloinRole: Tech / EX role: None
Dark1353,495,7441476,991,488
Sygna Suit Erika & LeafeonRole: Tech / EX role: None
Grass1363,481,740919,740,520
Rosa & DewottRole: Tech / EX role: None
Water1373,429,6481198,231,155
Clay & PalpitoadRole: Tech / EX role: None
Ground1383,428,9131486,857,827
Drasna & DragalgeRole: Tech / EX role: None
Dragon1393,413,8808510,241,640
Lear & KrookodileRole: Tech / EX role: None
Dark1403,340,6801506,681,360
Sygna Suit Iono & Raging BoltRole: Field / EX role: Sprint
Electric1413,326,1841516,652,368
Falkner & PidgeotRole: Tech / EX role: None
Flying1423,303,2441207,936,185
Lt. Surge & VoltorbRole: Tech / EX role: None
Electric1433,284,8411536,569,683
Irida & FlareonRole: Tech / EX role: None
Fire1443,265,8621237,846,372
Blue & AlakazamRole: Sprint / EX role: None
Psychic1453,235,0081556,470,016
Shauna & SylveonRole: Sprint / EX role: None
Fairy1453,235,0081556,470,016
Selene (Champion) & Necrozma (Dawn Wings)Role: Sprint / EX role: Field
Ghost1473,197,563969,592,689
N & SigilyphRole: Tech / EX role: None
Psychic1483,185,2441267,644,585
Marley (Palentine's 2025) & Shaymin (Land Forme)Role: Sprint / EX role: Support
Grass1493,169,5841586,339,168
Cheren & LiepardRole: Sprint / EX role: None
Dark1503,159,840999,479,520
Katherine (Furisode Girl) & SlurpuffRole: Tech / EX role: None
Fairy1513,153,0241397,251,955
Brawly & MakuhitaRole: Tech / EX role: None
Fighting1523,148,7041596,297,408
Grant & AmauraRole: Tech / EX role: None
Rock1533,137,2201496,776,395
Lillie (Holiday 2024) & PrimarinaRole: Sprint / EX role: Support
Fairy1543,134,7841606,269,568
Arc Suit Steven & MetagrossRole: Multi / EX role: Support
Steel1553,123,2161616,246,432
Crasher Wake & FloatzelRole: Tech / EX role: None
Water1563,111,1201626,222,240
Grimsley & LiepardRole: Tech / EX role: None
Dark1573,102,7681636,205,536
Wally & AltariaRole: Sprint / EX role: None
Dragon1583,059,6161646,119,232
Hugh & UnfezantRole: Sprint / EX role: None
Flying1583,059,6161646,119,232
Volo & TogepiRole: Field / EX role: Tech
Fairy1603,058,8841666,117,768
Mina & GranbullRole: Tech / EX role: None
Fairy1613,044,3041676,088,608
Sygna Suit Ball Guy & Electrode (Hisuian Form)Role: Field / EX role: Sprint
Grass1623,013,2001696,026,400
Thorton & BronzongRole: Tech / EX role: None
Steel1633,006,7201706,013,440
Lillie (Anniversary 2024) & SolgaleoRole: Sprint / EX role: Field
Steel1643,003,6961716,007,392
Marnie (Alt.) & GrimmsnarlRole: Field / EX role: Support
Dark1652,998,1881058,994,564
Rose & PerrserkerRole: Tech / EX role: None
Steel1662,983,1251188,260,963
Brock & OnixRole: Tech / EX role: None
Rock1672,960,7841755,921,568
Wallace & MiloticRole: Tech / EX role: None
Water1682,953,4761765,906,952
Silver & FeraligatrRole: Tech / EX role: None
Water1692,953,2091447,095,211
Ethan & GyaradosRole: Field / EX role: Sprint
Water1702,891,9011795,783,803
Professor Oak & Mew (Pre-Sync Move)Role: Tech / EX role: None
Psychic1712,891,7001805,783,400
Blossom (Furisode Girl) & KirliaRole: Tech / EX role: None
Fairy1722,890,8361815,781,672
Lucy & SeviperRole: Tech / EX role: None
Poison1732,868,9121825,737,824
Winona & PelipperRole: Tech / EX role: None
Flying1742,860,5601835,721,120
Brycen & CryogonalRole: Tech / EX role: None
Ice1752,831,3281855,662,656
Lillie & ComfeyRole: Tech / EX role: None
Fairy1762,812,5368710,125,129
Janine & AriadosRole: Tech / EX role: None
Poison1772,812,2621875,624,524
Petey (Poké Kid) & PikachuRole: Tech / EX role: None
Electric1782,737,3681905,474,736
Eve (Poké Kid) & EeveeRole: Tech / EX role: None
Normal1792,701,4402352,701,440
Kukui & Lycanroc (Midday Form)Role: Tech / EX role: None
Rock1802,638,6941955,277,388
Helena (Hex Maniac) & HaunterRole: Tech / EX role: None
Ghost1812,619,7441965,239,488
Zinnia & SalamenceRole: Tech / EX role: None
Dragon1822,604,4201745,952,960
Serena & FennekinRole: Tech / EX role: None
Fire1832,596,4281975,192,856
Bede & InteleonRole: Field / EX role: Tech
Water1842,584,2241257,752,672
Ethan & Ho-OhRole: Sprint / EX role: Field
Fire1852,550,1441985,100,288
Dawn (Palentine's 2021) & AlcremieRole: Tech / EX role: Sprint
Fairy1862,521,8861995,043,772
Benga & VolcaronaRole: Field / EX role: Sprint
Bug1872,497,1761327,491,528
Phoebe & SableyeRole: Sprint / EX role: None
Ghost1882,489,6161735,975,078
Arc Suit Alder & VolcaronaRole: Multi / EX role: Sprint
Bug1892,485,8761367,457,630
Acerola (Fall 2020) & Mimikyu (Disguised Form)Role: Tech / EX role: Sprint
Ghost1902,461,7522004,923,504
Poppy & Iron TreadsRole: Field / EX role: Support
Steel1912,455,4882014,910,976
Cynthia & SpiritombRole: Sprint / EX role: Support
Ghost1922,446,4402024,892,880
Calem & EspurrRole: Tech / EX role: None
Psychic1932,427,3002034,854,600
Barry & InfernapeRole: Field / EX role: Sprint
Fighting1942,362,9201457,088,760
Hau & CrabominableRole: Sprint / EX role: None
Ice1952,351,0881467,053,264
Erika & VileplumeRole: Tech / EX role: None
Grass1962,349,0002064,698,000
Leaf & BeedrillRole: Field / EX role: Sprint
Bug1972,344,0602074,688,121
Volkner & RaichuRole: Tech / EX role: None
Electric1982,330,4961686,059,289
Dawn & TurtwigRole: Support / EX role: None
Grass1992,330,2082084,660,416
Bianca & ChandelureRole: Sprint / EX role: None
Fire2002,313,5042094,627,008
Wikstrom & Aegislash (Shield Forme)Role: Tech / EX role: None
Steel2012,302,6461546,524,164
Larry (Special Costume 2) & Komala (Tera Type: Normal)Role: Field / EX role: Support
Normal2022,281,3052432,281,305
Florian & LechonkRole: Tech / EX role: Support
Normal2032,215,1802472,215,180
Brendan & SalamenceRole: Field / EX role: Support
Flying2042,185,4972124,370,995
Ilima & GumshoosRole: Field / EX role: Sprint
Normal2052,180,8412482,180,841
Lacey & AlcremieRole: Sprint / EX role: None
Fairy2062,179,8722134,359,744
Ramos & WeepinbellRole: Tech / EX role: None
Grass2072,168,8051915,338,598
Blaine & PonytaRole: Tech / EX role: None
Fire2082,148,4082054,702,176
Lusamine & MiloticRole: Sprint / EX role: None
Water2092,142,2882144,284,576
Kris (Academy) & IgglybuffRole: Support / EX role: Sprint
Fairy2102,140,6561576,421,968
Hugh (Academy) & PigniteRole: Support / EX role: Field
Fire2112,071,1042154,142,208
Viola & SurskitRole: Tech / EX role: None
Bug2122,066,6232104,528,872
Misty & StarmieRole: Support / EX role: None
Water2132,062,9442164,125,888
Thorton & MagnezoneRole: Field / EX role: Support
Steel2142,000,8801726,002,640
Poppy (New Year's 2025) & SteelixRole: Field / EX role: Support
Steel2151,972,7522173,945,504
Arc Suit Silver & Ho-OhRole: Multi / EX role: Support
Fire2161,940,2802183,880,560
Lucas & TorterraRole: Field / EX role: Sprint
Ground2171,929,5641785,788,692
Erika & TangelaRole: Tech / EX role: None
Grass2181,919,2892114,478,342
Cyrus & WeavileRole: Field / EX role: Support
Ice2191,900,8362193,801,672
Bede & MawileRole: Field / EX role: None
Fairy2201,861,4402203,722,880
Dawn & EmpoleonRole: Field / EX role: Sprint
Steel2211,825,8242213,651,648
Hilda & Tornadus (Incarnate Forme)Role: Field / EX role: Support
Flying2221,769,0401925,307,120
Hilbert & Thundurus (Incarnate Forme)Role: Field / EX role: Support
Electric2221,769,0401925,307,120
N & Landorus (Incarnate Forme)Role: Field / EX role: Support
Ground2221,769,0401925,307,120
Gardenia (Summer 2024) & DhelmiseRole: Field / EX role: Support
Ghost2251,753,9202223,507,840
Eri & AnnihilapeRole: Support / EX role: Tech
Fighting2261,717,0032233,434,006
Bianca & MusharnaRole: Tech / EX role: None
Psychic2271,716,3362243,432,672
Rika & Great TuskRole: Field / EX role: Support
Ground2281,693,4402253,386,880
Flannery & TorkoalRole: Tech / EX role: None
Fire2291,672,4882263,344,976
Lyra & ChikoritaRole: Support / EX role: None
Grass2301,603,1662283,206,332
Sygna Suit Giovanni (Alt.) & GuzzlordRole: Support / EX role: Field
Dark2311,599,3602293,198,720
Nessa & BarraskewdaRole: Field / EX role: None
Water2321,503,3602303,006,720
Marnie & CinderaceRole: Field / EX role: Support
Fire2331,461,9362312,923,872
Gloria (Anniversary 2025) & Cinderace (Tera Type: Rock)Role: Support / EX role: Sprint
Rock2341,457,4002322,914,800
Chase & PikachuRole: Support / EX role: Sprint
Electric2351,377,6002332,755,200
Hop & PincurchinRole: Field / EX role: None
Electric2361,362,0602342,724,120
Gladion & WeavileRole: Field / EX role: None
Ice2371,304,1002362,608,200
Silver & CrobatRole: Field / EX role: None
Flying2371,304,1002362,608,200
Nemona & Lycanroc (Midday Form)Role: Field / EX role: None
Rock2371,304,1002362,608,200
Victor & SpectrierRole: Field / EX role: None
Ghost2401,292,7602392,585,520
Marnie & ScraftyRole: Field / EX role: None
Dark2411,281,4202402,562,840
Tierno & TalonflameRole: Field / EX role: None
Fire2421,199,5202412,399,040
Acerola & PalossandRole: Tech / EX role: None
Ghost2431,175,5442422,351,088
Lucas (Champion) & Dialga (Origin Forme)Role: Support / EX role: Field
Dragon2441,134,0002442,268,000
Samson Oak & Exeggutor (Alola Form)Role: Support / EX role: Field
Dragon2451,131,4802452,262,960
Ortega & DachsbunRole: Support / EX role: Field
Fairy2461,118,8802462,237,760
Hop & Zamazenta (Crowned Shield)Role: Support / EX role: Sprint
Steel2471,091,3282273,273,984
Sygna Suit Blue & BlastoiseRole: Support / EX role: Sprint
Water2481,061,3372492,122,675
Cheren & StoutlandRole: Support / EX role: None
Normal2491,048,3203311,048,320
Gladion & Silvally (Type Change: Normal)Role: Tech / EX role: None
Neutral: Normal
Secondary: Fire		2501,024,3441895,531,457
Main Character & PoipoleRole: Support / EX role: None
Poison2511,013,0402502,026,080
Skyla & SwannaRole: Support / EX role: None
Flying2521,003,6322512,007,264
Marlon & CarracostaRole: Support / EX role: None
Water2521,003,6322512,007,264
Arc Suit Geeta & GlimmoraRole: Multi / EX role: Support
Poison254981,4562531,962,912
Ethan (Champion) & RaikouRole: Support / EX role: Field
Electric255978,1802541,956,360
Anabel & SnorlaxRole: Support / EX role: Field
Normal256973,176354973,176
Grusha & CetitanRole: Support / EX role: Tech
Ice257956,3402551,912,680
Lenora & WatchogRole: Support / EX role: Tech
Normal258943,164364943,164
Arven & MabosstiffRole: Support / EX role: Tech
Dark259942,7962561,885,593
Archie (Fall 2026) & Wo-Chien (Tera Type: Grass)Role: Support / EX role: Field
Grass260937,4402571,874,880
Larry (Special Costume) & FlamigoRole: Support / EX role: Field
Flying260937,4402571,874,880
Misty (Swimsuit) & PsyduckRole: Support / EX role: None
Water262924,8402591,849,680
Arc Suit Korrina & LucarioRole: Multi / EX role: Support
Fighting263909,6962601,819,392
James & WeezingRole: Tech / EX role: None
Poison264889,3442611,778,688
Sygna Suit Cynthia (Aura) & LucarioRole: Support / EX role: Sprint
Fighting265874,9632621,749,926
Phoebe (Fall 2023) & CofagrigusRole: Support / EX role: Tech
Ghost266874,4402631,748,880
Elaine & EeveeRole: Support / EX role: Tech
Normal267872,851384872,851
Kiawe & Marowak (Alola Form)Role: Support / EX role: None
Fire268858,3122641,716,624
Roxie & GarbodorRole: Support / EX role: Field
Poison269855,1202651,710,240
Piers & ObstagoonRole: Support / EX role: None
Dark270846,3842661,692,768
Jasmine & SteelixRole: Support / EX role: None
Steel271843,0142671,686,028
Phoebe & DusclopsRole: Support / EX role: None
Ghost272839,1602681,678,320
Milo & EldegossRole: Support / EX role: Sprint
Grass273837,6482691,675,296
Marley & ArcanineRole: Support / EX role: None
Fire274836,5922701,673,184
Sygna Suit Acerola & Tapu BuluRole: Support / EX role: Tech
Grass275829,0802711,658,160
Miriam & Toxapex (Tera Type: Poison)Role: Support / EX role: Field
Poison276820,6802721,641,360
Argenta & SkarmoryRole: Support / EX role: Tech
Steel277817,7402731,635,480
Atticus & RevavroomRole: Support / EX role: Sprint
Poison278817,4882741,634,976
Falkner & NoctowlRole: Support / EX role: Tech
Flying279793,8002751,587,600
Proton & GolbatRole: Support / EX role: Tech
Flying280782,4602761,564,920
Ingo & ExcadrillRole: Support / EX role: Tech
Ground281777,4202771,554,840
Cilan & SimisageRole: Support / EX role: Tech
Grass282771,1202781,542,240
Victor (Palentine's 2024) & GreedentRole: Support / EX role: Tech
Normal283767,520414767,520
Lana (New Year’s 2026) & Dondozo (Tera Type: Dragon)Role: Support / EX role: Field
Dragon284761,8802791,523,760
Clair (New Year's 2024) & DrampaRole: Support / EX role: Tech
Dragon285759,7802801,519,560
Carmine (Alt.) & MightyenaRole: Support / EX role: Field
Dark286752,6402811,505,280
Trevor & Florges (Orange Flower)Role: Support / EX role: Tech
Fairy287748,4402821,496,880
Acerola (Summer 2024) & JellicentRole: Support / EX role: Tech
Ghost288737,1002831,474,200
Erika (Holiday 2020) & ComfeyRole: Support / EX role: Sprint
Fairy289729,9602841,459,920
Rosa (Champion) & Meloetta (Aria Forme)Role: Support / EX role: Sprint
Psychic290727,1762851,454,352
Guzma & AriadosRole: Support / EX role: Tech
Bug291725,7602861,451,520
Red & SnorlaxRole: Support / EX role: Sprint
Normal292717,336418717,336
Gordie & BarbaracleRole: Support / EX role: Tech
Rock293703,0802871,406,160
Bede (Alt.) & Rapidash (Galarian Form)Role: Support / EX role: Sprint
Fairy294698,0402881,396,080
Sabrina & AlakazamRole: Support / EX role: None
Psychic295696,3402891,392,681
Rosa & SnivyRole: Support / EX role: None
Grass296692,1602901,384,320
Carmine & Sinistcha (Unremarkable Form (Tera Type: Grass))Role: Support / EX role: Field
Grass296692,1602901,384,320
Main Character & RegirockRole: Support / EX role: None
Rock298680,4002921,360,800
Elio & PopplioRole: Support / EX role: None
Water299671,1602931,342,320
Tierno & CrawdauntRole: Support / EX role: Tech
Dark300666,5402941,333,080
Adaman & VaporeonRole: Support / EX role: None
Water301648,6482951,297,296
Drake & SalamenceRole: Support / EX role: None
Dragon302643,4402971,286,880
Jupiter & SkuntankRole: Support / EX role: Field
Poison303638,8202981,277,640
Sygna Suit Brendan & LatiosRole: Support / EX role: Sprint
Dragon304631,0652991,262,131
Thorton & RegigigasRole: Support / EX role: None
Normal305629,760427629,760
Falkner & SwellowRole: Support / EX role: None
Flying306628,3203001,256,640
Bugsy (Holiday 2024) & KricketuneRole: Support / EX role: Field
Bug307622,4403011,244,880
Lana & AraquanidRole: Support / EX role: None
Water308620,0043021,240,008
Glacia & GlalieRole: Support / EX role: None
Ice309616,7233031,233,446
Cheryl & BlisseyRole: Support / EX role: None
Normal310612,048429612,048
Hilda (Summer 2022) & GrapploctRole: Support / EX role: Sprint
Fighting311605,6403041,211,280
Lillie & ClefairyRole: Support / EX role: None
Fairy311605,6403041,211,280
Mai & MunchlaxRole: Support / EX role: Field
Normal313603,192430603,192
Hilbert & OshawottRole: Support / EX role: None
Water314603,1203061,206,240
Sygna Suit Elesa & RotomRole: Support / EX role: None
Electric315597,2403071,194,480
Bede (Champion) & Articuno (Galarian Form)Role: Support / EX role: Sprint
Psychic316582,9603081,165,920
Akari & Mime Jr.Role: Support / EX role: None
Psychic316582,9603081,165,920
Lacey (Fall 2025) & Whimsicott (Tera Type: Dark)Role: Support / EX role: Field
Dark316582,9603081,165,920
Raifort & Gengar (Tera Type: Ghost)Role: Support / EX role: Field
Ghost319582,1203111,164,240
Sygna Suit Kris & SuicuneRole: Support / EX role: Sprint
Water320575,4003141,150,800
Lillie (New Year's 2021) & RibombeeRole: Support / EX role: Field
Bug321567,8403151,135,680
Brandon & ArticunoRole: Support / EX role: None
Flying321567,8403151,135,680
Raihan (New Year's 2025) & SandacondaRole: Support / EX role: Sprint
Ground321567,8403151,135,680
Main Character & BuzzwoleRole: Support / EX role: None
Bug321567,8403151,135,680
Burgh (Spring 2021) & TogepiRole: Support / EX role: Sprint
Fairy325565,4883111,164,240
Lyra (Special Costume) & PhanpyRole: Support / EX role: None
Ground326552,7203191,105,440
Cynthia & GlaceonRole: Support / EX role: Field
Ice326552,7203191,105,440
Sonia & YamperRole: Support / EX role: None
Electric326552,7203191,105,440
Matt & SharpedoRole: Support / EX role: Sprint
Water329550,1953221,100,390
Giovanni (Classic) & PersianRole: Support / EX role: None
Normal330549,072431549,072
Rachel & UmbreonRole: Support / EX role: None
Dark331548,5203231,097,040
Shauna & ChesnaughtRole: Support / EX role: None
Grass332540,9603241,081,920
Calem (Champion) & Greninja (Sync Move: Dark)Role: Support / EX role: Tech
Dark333539,2803251,078,560
Mallow & ShiinoticRole: Support / EX role: None
Grass334537,6003261,075,200
Lance & KingdraRole: Support / EX role: None
Dragon335530,0403271,060,080
Sonia (Academy) & CorviknightRole: Support / EX role: Field
Steel335530,0403271,060,080
Lana & CloysterRole: Support / EX role: Field
Water337529,2003291,058,400
Caitlin (Fall 2021) & SableyeRole: Support / EX role: Field
Dark338528,0763301,056,153
Hau & TaurosRole: Support / EX role: None
Normal339523,488432523,488
Sygna Suit Morty & Ho-OhRole: Support / EX role: Field
Fire340522,4803321,044,960
Melony & LaprasRole: Support / EX role: None
Ice340522,4803321,044,960
Melony & FrosmothRole: Support / EX role: Sprint
Ice342521,6403341,043,280
Sawyer & HonchkrowRole: Support / EX role: None
Dark343519,9603351,039,920
Aaron & VespiquenRole: Support / EX role: None
Bug344514,0803361,028,160
Sygna Suit Mina & Tapu FiniRole: Support / EX role: Sprint
Fairy345512,4003371,024,800
Akari (Summer 2026) & ManaphyRole: Support / EX role: Sprint
Water346507,3603381,014,720
Carmine & SwadloonRole: Support / EX role: None
Bug347506,5203391,013,040
Rika & ClodsireRole: Support / EX role: Field
Ground348499,800340999,600
Lyra (Special Costume) & MarillRole: Support / EX role: Sprint
Water349498,960341997,920
Rachel & Gimmighoul (Roaming Form)Role: Support / EX role: Sprint
Ghost349498,960341997,920
Cynthia (Summer 2025) & MiloticRole: Support / EX role: Field
Water349498,960341997,920
Mallow (Palentine's 2023) & AppletunRole: Support / EX role: Sprint
Dragon349498,960341997,920
Giovanni & NidorinoRole: Support / EX role: None
Poison349498,960341997,920
Evelyn & EnteiRole: Support / EX role: None
Fire354495,600346991,200
Whitney & WigglytuffRole: Support / EX role: Field
Normal355493,968433493,968
Lorelei & CloysterRole: Support / EX role: None
Ice356491,400347982,800
Sawyer & Gimmighoul (Chest Form)Role: Support / EX role: Sprint
Ghost356491,400347982,800
Ingo & BoldoreRole: Support / EX role: None
Rock356491,400347982,800
Morgan & VirizionRole: Support / EX role: None
Grass356491,400347982,800
Bellelba & SwoobatRole: Support / EX role: Field
Psychic356491,400347982,800
Main Character & MespritRole: Support / EX role: None
Psychic356491,400347982,800
Jasmine (Academy) & ForretressRole: Support / EX role: Field
Bug362489,888353979,776
Main Character & CobalionRole: Support / EX role: None
Fighting363486,360355972,720
Elio (Alt.) & StakatakaRole: Support / EX role: Sprint
Rock364484,680356969,360
Steven & SkarmoryRole: Support / EX role: None
Steel365483,840357967,680
Elesa & JoltikRole: Support / EX role: None
Electric365483,840357967,680
Shauna (Special Costume) & KlefkiRole: Support / EX role: None
Steel365483,840357967,680
Tabitha & CameruptRole: Support / EX role: Sprint
Ground365483,840357967,680
Rosa (Holiday 2019) & DelibirdRole: Support / EX role: Field
Flying369477,120361954,240
Acerola & BanetteRole: Support / EX role: None
Ghost370476,280362952,560
Ball Guy & AmoongussRole: Support / EX role: None
Poison370476,280362952,560
Agatha & ArbokRole: Support / EX role: None
Poison372468,720365937,440
Fantina & DusknoirRole: Support / EX role: Field
Ghost372468,720365937,440
Lana & LanturnRole: Support / EX role: None
Water372468,720365937,440
Allister (Fall 2022) & Gourgeist (Jumbo Variety)Role: Support / EX role: Field
Ghost372468,720365937,440
Maxie (Fall 2026) & Ting-Lu (Tera Type: Ground)Role: Support / EX role: Field
Ground376461,160369922,320
Liza & LunatoneRole: Support / EX role: None
Psychic377459,480370918,960
Grusha & BearticRole: Support / EX role: Field
Ice378456,120371912,240
Hilda & MienfooRole: Support / EX role: None
Fighting379453,600372907,200
Flint & RapidashRole: Support / EX role: None
Fire379453,600372907,200
Janine & CrobatRole: Support / EX role: None
Poison379453,600372907,200
Piers & SkuntankRole: Support / EX role: None
Dark379453,600372907,200
Brock & KabutopsRole: Support / EX role: Field
Rock383451,920376903,840
Jasmine & MagnemiteRole: Support / EX role: None
Steel384446,040377892,080
Gladion & GolbatRole: Support / EX role: None
Poison385444,360378888,720
Professor Oak & NidorinoRole: Support / EX role: Sprint
Poison385444,360378888,720
Iono & WattrelRole: Support / EX role: None
Electric385444,360378888,720
Korrina & HawluchaRole: Support / EX role: Field
Fighting388442,680381885,360
Morty & GastlyRole: Support / EX role: None
Ghost389436,800382873,600
Urbain & AvaluggRole: Support / EX role: None
Ice389436,800382873,600
Kabu & NinetalesRole: Support / EX role: Field
Fire391435,120385870,240
Wally & DelcattyRole: Support / EX role: None
Normal392430,008434430,008
Iris & DruddigonRole: Support / EX role: None
Dragon393429,240386858,480
Barry & RoseradeRole: Support / EX role: None
Grass393429,240386858,480
Jasmine (Special Costume) & CelesteelaRole: Support / EX role: None
Steel393429,240386858,480
Dana & RegiceRole: Support / EX role: None
Ice393429,2402961,287,720
Jacq & MudsdaleRole: Support / EX role: None
Ground393429,240386858,480
Main Character & TorchicRole: Support / EX role: None
Fire398423,168390846,336
Leaf & ClefableRole: Support / EX role: None
Fairy399421,680391843,360
Cynthia & Gastrodon (West Sea)Role: Support / EX role: None
Ground399421,680391843,360
Clemont & MagnetonRole: Support / EX role: None
Electric399421,680391843,360
Iris (Academy) & LaprasRole: Support / EX role: Field
Ice402418,320394836,640
Winona & AltariaRole: Support / EX role: Field
Flying403416,640395833,280
Dawn & Wormadam (Plant Cloak)Role: Support / EX role: None
Bug403416,640395833,280
Main Character & RaikouRole: Support / EX role: None
Electric405414,120397828,240
Bruno & OnixRole: Support / EX role: None
Rock406406,560399813,120
Leon & SeismitoadRole: Support / EX role: None
Ground406406,560399813,120
Roxanne & NosepassRole: Support / EX role: None
Rock408401,520401803,040
Larry & OinkologneRole: Support / EX role: None
Normal409401,472435401,472
Kabu & TorkoalRole: Support / EX role: None
Fire410399,000402798,000
Main Character & AlcremieRole: Support / EX role: None
Fairy410399,000402798,000
Main Character & AlcremieRole: Support / EX role: None
Fairy410399,000402798,000
Main Character & AlcremieRole: Support / EX role: None
Fairy410399,000402798,000
Main Character & AlcremieRole: Support / EX role: None
Fairy410399,000402798,000
Main Character & AlcremieRole: Support / EX role: None
Fairy410399,000402798,000
Main Character & AlcremieRole: Support / EX role: None
Fairy410399,000402798,000
Main Character & AlcremieRole: Support / EX role: None
Fairy410399,000402798,000
Lt. Surge & RaichuRole: Support / EX role: None
Electric418393,960410787,920
Bea (Palentine's 2022) & VanilluxeRole: Support / EX role: Field
Ice418393,960410787,920
Jasmine (Holiday 2022) & AmpharosRole: Support / EX role: Field
Electric420385,6513131,156,953
Nita & Landorus (Incarnate Forme)Role: Support / EX role: None
Ground421383,880412767,760
Main Character & RegisteelRole: Support / EX role: None
Steel421383,880412767,760
Maylene & MedititeRole: Support / EX role: None
Fighting423382,980398824,880
Kali (Furisode Girl) & AzumarillRole: Support / EX role: None
Fairy424378,000415756,000
Lillie (Special Costume) & Polteageist (Antique Form)Role: Support / EX role: None
Ghost425371,280416742,560
Morty & MismagiusRole: Support / EX role: None
Ghost426368,760417737,520
Raihan & GigalithRole: Support / EX role: None
Rock427351,960419703,920
Teddy (Hiker) & RellorRole: Support / EX role: None
Bug428342,720420685,440
Blue & ExeggutorRole: Support / EX role: None
Grass429336,840421673,680
Cheryl & WailordRole: Support / EX role: None
Water429336,840421673,680
Sabrina (New Year's 2022) & ChinglingRole: Support / EX role: Field
Psychic429336,840421673,680
Bugsy & ScytherRole: Support / EX role: None
Bug432329,280424658,560
Tina & FlareonRole: Support / EX role: None
Fire432329,280424658,560
Arven & NacliRole: Support / EX role: None
Rock432329,280424658,560
Olivia & CarbinkRole: Support / EX role: None
Rock435306,600428613,200

Conditions and interpretation

Pending: unresolved multiplier values

These pairs are excluded from the rank and index table. Adding them after verification may change existing ranks.

Leaf & Eevee, Sygna Suit Dawn & Cresselia, and Professor Sycamore & Xerneas are excluded from both divisions because their sync moves do not attack.

Related articles and tools

Calculate a sync move under your conditions →How to use the damage calculator →